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How Music Boosts Athletic Performance

March 24, 2025

Music has long been a companion during workouts for many of us. But beyond just making exercise more enjoyable, music has real physiological and psychological effects that can enhance performance, endurance, and motivation. Find out how in this blog article.

The birth of an idea

February 20, 2020

Learning to swim is like studying a foreign language. You may discover all your life, but if you didn’t have the opportunity to study it as a child, you would never reach a high level of proficiency.

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