One of the safest sports is swimming. It has a positive effect on the whole body, improving the figure and posture. People of all age categories and physique should visit the pool. Complex physical activity increases the protective functions of the immune system, blood supply to all tissues and gives the right tonus to all body systems. Training in water helps to develop endurance and musculature. This activity reduces stress levels and gives a chance to get rid of extra calories and kilograms.
Swimming has a lot of benefits, but many people have doubts before going to the pool. Why? The answer is simple - chlorine. When we think about the pool, one of the first associations that arise in the memory is the unpleasant smell of chlorine, and if you think about its effect on appearance, you remember dry skin and a damaged hairstyle. Some pools are cleaned with ozone and ultraviolet light. There are also pools filled with mineral water. But such pool care is expensive, and they are rarely found, so all swimming enthusiasts are used to splashing in chlorinated water.
Doctors say that chlorine is not as scary as it may seem. It disinfects water and does not provoke the development of respiratory diseases. So there will be no great harm if you accidentally swallow chlorinated water, but the skin and hair will not be happy with its impact.
Our article tells the secrets of hair care and the list of the best anti-chlorine shampoo and conditioners, but let's figure out what is so harmful to hair in chlorinated water?
Firstly, it dries and irritates the skin. It happens because the chemical composition of this substance destroys the lipid barrier. As a result, peeling appears, and the skin elasticity disappears. It leads to irritation, redness, and aging of cells. Curls become weak, thin, and dull.
Water tends to wash out the color, but water with chlorine not only washes out the hair dye but also aggravates the process of destruction that had begun when coloring the hair with chemicals.
Penetrating the hair structure chlorine destroys protein bonds. This is especially harmful to bleached and blonde hair that has already suffered from the color change.
Even a swimming cap cannot prevent these consequences because it still passes water through, saving hair only partially. Even the most high-quality and comfortable cap still squeezes the hair, impeding them and the scalp from breathing.
The cosmetics industry is always ready to help and minimize the harm caused by hard water. For this purpose, the chlorine removal shampoo was specially developed.
Let's consider what types of shampoo to wash out the chlorine are:
- protecting, that is used before the pool
- cleansing and neutralizing, that is used after the pool, the so-called chlorine out shampoo
- nursing, which should be added to the usual care during regular swimming lessons.
Before you go to the pool, take care of your hair with protective creams. They act in two directions: nourish and moisturize the hair from the inside, and then envelop it with a strong membrane, defending it. In addition, the creams smell nice and include components that neutralize the unpleasant chemical odor. Apply the cream and do not rinse. The medicinal substances in the composition will restore the reserves of valuable elements. Curls become more elastic, softer, cease to split and break.
You can also use such an excellent tool as organic oils. They cover the hair with an invisible membrane, preventing harmful substances from penetrating the root, stopping the loss of protein and moisture. With oil essences, the hairstyle looks well-groomed even after a long swim.
A lot of brands offer products that are a mixture of several oils. The manufacturer must indicate for which type of hair the main ingredient is suitable. It is necessary to apply the product to dry hair from the root to the tip, and if you are the owner of an oily type of hair, then apply the appropriate amount only to the tips - this is the general rule of using oil extracts. To spread the product evenly through the hair, do not forget to shake the bottle before use. Remember that you do not need to wash off the oil, so apply a small amount - a few drops will be enough. Argan oil revives the hair and skin and serves as a protective essence before visiting the pool and as nutrition after swimming.
One of the main rules of hair care after the pool is a prerequisite to washing it immediately. Use shampoo with a softening effect, for example, swimmers' shampoo. Such products are also called anti-chlorines because they help get the chlorine out of hair. They neutralize the green shade of hair that may appear due to frequent stays in the pool. That is, such shampoo has a good clarifying effect.
Lather the shampoo well and wait two minutes before rinsing off. Owners of colored hair should use anti-chlorine shampoo for colored hair. The active components included in the composition keep bleached and chemically treated hair from negative effects. Special ceramides delicately restore the structure, making the hairstyle silky and shiny. Shampoo for swimmers can be purchased in pharmacies and online stores. After rinsing, apply enough conditioner to make combing easy.
Leaving the shower cabin of the pool, few people think about a comprehensive hair care program. But then, at home, in a calm atmosphere, you can not neglect such wonderful hair restoration products as masks and conditioners.
They help avoid tangling and instantly restore flexibility to the hair, making it more resistant to mechanical and chemical effects.
We discussed the principles of how products that remove chlorine from hair work, now we can focus on the best shampoo for chlorine build-up.
This shampoo is very suitable for people with blonde hair. It removes chlorine and odor while helping useful substances nourish the roots, and a special formula preserves coloring pigments. Hair color will remain the same.
An excellent shampoo for those who love comfort, because it performs two functions at once - it is both a shower gel and a shampoo that protects the hair well.
This shampoo is approved by dermatologists, and its formula does not contain sulfates. It is ideal for removing residues of pollutants, hard water deposits, and chlorine without damaging the natural protective barrier.
Apple cider vinegar is an amazing hair product that washes away dirt and frees the hair from chlorine.
This one is indispensable if you have dry damaged hair. Aloe vera in the composition will moisturize, and antioxidant vitamins and UV filters will protect the hair from the negative effects of the environment.
It is designed specifically for swimmers who want to give their hair a healthy, shiny look. Great for any type of hair, including dyed. Safe for daily use by both adults and children. It has a regenerating effect, intensively nourishes and moisturizes the hair, giving a light and pleasant fruity aroma. To achieve the best result, it is better to use shampoo with a conditioner.
Now you know the best shampoo and conditioners for chlorine-damaged hair. We hope that our advice will help you, the purchase of cosmetics will be successful and swimming in the pool will bring only joy and pleasure!
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